2020 was a difficult year, let’s be honest. There are several things you can do as we begin the new year to recover from this past year’s challenges and be sure to put your mental health at the top of your self care priorities for 2021. These 13 mental health and self care tips for the 2021 new year are intended not only to help get you back on your feet again, but also feel grounded and capable of conquering another year like we know you can.
Feeling pressured by this “holiday” and think you NEED someone else to give and receive love and affection? Wrong. Think of it this way, instead of mushing over someone else, you become obsessed with yourself (but not in the narcissistic way). Check out these 5 self-date ideas for Valentine’s Day 2021 and treat yourself right this year.